Ashwagandha is an adaptogenic herb that helps manage stress, support hormone balance, and promote emotional well-being. It can help regulate cortisol levels, boost energy, and improve sleep quality, making it especially beneficial for women managing daily stress and hormonal imbalances.

Vitex Berry supports the balance of progesterone and estrogen. It’s commonly used to help regulate menstrual cycles, reduce PMS symptoms, and support fertility. Vitex can also provide relief from perimenopausal symptoms, such as mood swings and hot flashes.

Vitex is a relatively slow-acting herb, therefore you need to commit to taking it for up to 6 months to see any change in your cycles or improvement of symptoms.

For Ashwagandha, take 1 capsule 1-2 times daily with water. For Vitex Berry, take 1 capsule daily with water. It’s always best to consult with your healthcare provider before starting any new supplement, especially if you have a medical condition or are pregnant or nursing.

Both Ashwagandha and Vitex Berry are generally considered safe for most people. However, some individuals may experience mild digestive upset or other side effects. We recommend speaking to your healthcare provider if you experience any adverse reactions.

Vitex is one of the primary herbs to be considered for stimulating the ovary and encouraging ovulation, thus increasing progesterone secretion.

We offer flat-rate shipping for R105 across South Africa via Courier Guy. Shipping is free for orders over R1000.

Once your order has been fulfilled, delivery typically takes 3-4 working days. We strive to ensure your package arrives promptly and safely.

Orders are usually processed and fulfilled within 24-48 hours after being placed (Excluding weekends and holidays). You will receive a confirmation once your order has been dispatched.

At this time, we only offer shipping within South Africa.

Once your order has been dispatched, you’ll receive an email with tracking details so you can monitor your delivery's progress.

If you experience any delays or issues with your delivery, please reach out to our customer service team with your order details, and we’ll assist you in tracking or resolving the issue as quickly as possible.

We offer returns for unopened and unused products within 7 days of delivery. Please contact our customer support team to initiate the return process. T & C’s apply.

Once we receive and inspect your returned product, we will process your refund to the original payment method. Please allow a few business days for the refund to reflect in your account. T & C’s apply.